Episode Thirty Six
Birthday Q + A: My Super Power, Body Image, Single Life, Charleston, pleiadian energy, Daily Routine & Beyond w/ Cortney Ostrosky
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Show Notes
Topics of Discussion:
My super power
Fav spots in Charleston (coffee shops, sights, restaurants, bars, beaches, etc.)
Body Image
How my 30’s have been different than my 20’s
Edutainment
Fav wellness practice(s)
Am I currently single?
An epic night IN
Pleiades star cluster & a mystery address
Advice for yoga teachers that want to grow their brand
Screen time
Something I wish I was talented at doing
Fav meal to cook
Am I planning on kids?
Fav piece of advice I come back to
How my 21st birthday looked compared to this one
Fav TV series
Daily routine
Intuitive Fasting
Biggest Vice
To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes)! All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!
About Cortney
Hi, I’m Cortney & my mission is to share the light & make the world a better place.
I’m a quintessential Gemini who loves to learn, travel, write & make friends wherever I go.
I’m most recently the host of the Unique Way Podcast, which is my newest passion project & quickly becoming my favorite thing to do!
I’m also a 1000+ hour certified yoga teacher, Lululemon Legacy Ambassador, international retreat leader, human design reader & self-discovery coach living in Charleston, SC.
I love health & wellness, soaking up the sun & all the beauty of nature, living a clean high-vibe lifestyle & I’m always up for a dance party.
I’m so happy you found me & hope our paths cross someday in real life - on the mat, in a reading or on a retreat!