Hello friend, welcome!

I’m so honored you landed here

Hi, I’m Cortney!

I’ve lived in beautiful Charleston, SC for 16 years. In 2022 I tied the knot w/ CHS & became a homeowner. I absolutely LOVE it here & feel grateful every day to call Charleston home.

My background is in yoga, personal development, bodywork, wellness & coaching/consulting. I have a deep spiritual practice & commitment to making a positive impact in this life.

I have a 16 year old himalayan blue point ragdoll cat named “Shakti” who is the most chill, unbothered, beautiful creature on this earth. She is my heart & soul.

My dream is to one day write a book (stay posted!).

These days my work looks like:

Hosting Private Yoga Retreats in Charleston, SC

Hosting a Yoga Retreat in Iceland October 28-25, 2025 (a few spots still available!)

Airbnb Super Host

Host of The Unique Way Podcast

Private yoga/Massage/Bodywork clients

Human Design Readings

1:1 Coaching & Consulting

If you’re interested in any of the above, feel free to email me at:

hello@cortneyostrosky.com

Fun Facts:

Human Design: 5/1 Splenic Projector

Astrology: Gemini Sun, Scorpio Moon, Virgo Rising

Enneagram: 7

I love Jesus & have a deep, nontraditional, spiritual practice

I’m an Ambivert (part extrovert, part introvert)

I love to travel, write & make friends wherever I go

I’m a wellness enthusiast, solar powered sun goddess & nature lover.

A good playlist is my love language & I believe laughter & a dance party is the best medicine.

I have an insatiable thirst for knowledge & growth & I consume books & podcasts like they’re going out of style. I’m a life long learner & love sharing my findings on my podcast, yoga classes, newsletter & Instagram.

My spiritual gifts come alive in 1:1 experiences like bodywork, yoga sessions & private retreats

A Projector in Human Design, I’m a natural born guide, leader & teacher. My gift is deeply seeing people, how they can rise to their potential, their blocks & their gifts.

I’m so happy you found me & hope our paths cross someday in real life - on the mat, on the pod, in a reading or on a retreat!

xo Cortney

 training

• 2007
  Southeastern College of Neuromuscular and Massage Therapy | Charlotte, North Carolina

• 2009
  250 hour Ashtanga Teacher Training | Ubud, Bali

• 2010
  300 hour Jivamukti Teacher Training | Omega Institute, New York

• 2011
  500 Hour Jivamukti Yoga apprenticeship with Jeffrey Cohen

• 2012
  Main Street Vegan Academy | New York, New York

• 2013
  Level 1 with Baron Baptiste | Sedona, Arizona

• 2014
  Abundant Yogi Lifestyle Design Coaching

• 2015
  The Landmark Forum

• 2016
  The Advanced Landmark Course

• 2017
  25 Hour Lotus Flow Advanced Teacher Training | Savannah, Georgia

• 2018
  Applied Astrology - Level 1 with Debra Silverman

• 2018
  Level 1 - Human Design for Everyone with Karen Curry

• 2019
  Human Design Training Level 1 + Level 2 with Jenna Zoe

• 2020

  Yoga Burn Training at HYLO Fitness

• 2020

  Completed Podcast Pro with the creators of Almost 30 Podcast

Other Credentials:

• Lululemon Legacy Ambassador

• Certified in Thai Yoga Massage Level 1 & 2. Asheville, North Carolina.

• Featured on ALO Moves

• Host of the Unique Way Podcast

• Hosted over 10 national/international yoga retreats

• Member of AWAKENU

• Community Leader at The Wonderer

 “Everybody should have a mentor. Yoga mentor, life mentor, whatever it is in particular for you. We don’t have to do life alone, let others guide you & lift you. I chose Cortney as my mentor because she has things I want….dedication, ambition, peaceful yet playful energy, & healthy, honest lifestyle. Find someone who has something you want in life & learn from them. It’s contagious."

- Kate Moon