Escape the daily grind, recharge in community & reclaim your health & happiness!
Have you ever considered what’s at stake if you don’t prioritize your health & happiness?
Do you feel like there’s not enough time in the day?
Real talk: If nothing changes… nothing changes. Without a reset, it’s easy to stay stuck in patterns that leave you feeling off, overwhelmed & out of sync. Sometimes, you need a bold pattern interruption—a chance to step away, recharge & prioritize YOU.
When you invest in your own well-being, everything shifts. Your energy, your relationships, your work—everything gets better because you feel better. Your health is your greatest wealth & there’s no better time than now to take care of the woman at the center of it all: you.
You are worth the investment & deserve to feel vibrant, supported & lit up from the inside out. You deserve a weekend of freedom, fun & connection with other wellness-loving, bada$$ women. You are not meant to do life alone.
"If you don't make time for your wellness you'll be forced to make time for your illness."
Daily YOGA, MOVEMENT + WELLNESS
+ All levels power vinyasa yoga
+ Weights (muscle is the organ of longevity & so important for women)
+ Daily activations & meditation
+ Journaling
+ cold plunge
+ zip line adventure
+ Scenic hiking trails
+ Paddle boarding &/or canoeing
+ Tennis or Pickleball
+ Riding jet skis to local waterfalls
+ Swimming in the lake
+ You have the option to skip out on extra-curricular activities & enjoy all the rest & relaxation that your heart desires!
CONNECTION + COMMUNITY
At the heart of this women’s yoga retreat is connection and community. In a world that often feels fast-paced & disconnected, this retreat offers a sacred space to slow down, be seen, & truly connect—with yourself, with nature, & with a powerful group of like-hearted women. Sure, the yoga, sunshine, & fresh mountain air are amazing—but it's the belly laughs, the heartfelt chats & the new soul-sisters that make it unforgettable. Through shared experiences, movement, & meaningful conversation, we remember that we’re not meant to do life alone—we thrive in community.
DELICIOUS FOOD & BEAUTIFUL ACCOMMODATIONS
The retreat will take place at my family’s lake front home. It’s a spacious & beautiful 3 story home with 6 bedrooms, a total of 8 beds (King or Queen), 5 bathrooms, an open concept living area & vaulted ceilings. There’s a large covered porch with stunning views where we’ll be practicing yoga & enjoying most of our meals.
+ We’re so lucky to have the incredible Chef Amanda Moon curating a delicious, farm-to-table menu for us. Her nourishing meals are always a standout highlight of the retreat! You can look forward to high-protein breakfasts, vibrant & wholesome lunches, hearty dinners, healthy twists on dessert, refreshing mocktails, & more—all made with fresh, locally sourced ingredients. Get ready to be well-fed & deeply satisfied!
Investment: $997
This is early bird pricing - get it while it’s hot!
The retreat is all-inclusive & includes:
Your accommodations for 4 days & three nights
Three, locally sourced, farm-to-table meals each day
Twice daily yoga, fitness, workshops & wellness activities
A special personalized gift
A life-changing experience & memories that will last a lifetime
Hi, I’m Cortney
With 21 years of experience working in the wellness industry, 16 years of teaching yoga & a decade of hosting retreats, this work isn’t just what I do - it’s who I am. Guiding women through transformational experiences is my passion—& there’s nothing I love more than creating space for you to feel empowered, inspired, & connected to your HIGHEST self. I’m honored to be your health & happiness hype woman on this journey!
Reviews
“Cortney taught the most thoughtful yoga class I’ve taken outside of Santa Monica Yoga Works and Yoga Glo in years…Thank you, Cortney. You made me a happy yogi.”
-Kathryn Budig, Internationally celebrated Yoga Teacher, Author & Speaker
"Cortney is ridiculously good at what she does. Her passion and fervor for yoga and life are contagious. She is one of the most knowledgable and kind teachers I've come across…and I deeply appreciate the time she takes to really make class adaptable and enjoyable for each person practicing. Her energetic soul and super fun sequences keep class interesting and inspiring…"
-Piper Wilson
“It is hard to find the words to explain my experience at Cortney‘s Yoga Retreat. It was truly the best weekend of my life. I discovered exactly who I am and exactly who I want to be. I found my soul tribe, my sisters, the women…who positively challenge me to be the best version of myself. This experience was way better than anything I ever could have imagined. I feel so incredibly blessed and I’m so grateful!”
- Justine Mejak
ICELAND yoga RETREAT
Did someone say Northern Lights?!
October 18 - 25, 2025