Episode One Hundred Thirty
Pro-Aging, Face Yoga & Clean Beauty w/ Kara Reich, Founder of MeTime Botanicals
kara reich
Kara Reich is the founder of Me Time Botanicals, a clean, high-performance skincare line born out of her personal journey of healing and self-care. After navigating an abusive relationship and battling hormonal acne from stress and burnout, Kara discovered the power of natural skincare rituals in transforming both her skin and her spirit. Her passion led her to study organic cosmetic science and launch Me Time Botanicals—a simplified, affordable skincare line rooted in plant-based ingredients, science, and self-love. Today, Kara empowers women to pause, prioritize their well-being, and glow from the inside out.
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Show Notes
If you’re a skincare lover (or just skincare-curious), this episode is a must-listen! I’ve been obsessed with skincare for years—and even I walked away from this conversation learning SO much. 🤯✨
This week, I sit down with clean-beauty-queen and founder of MeTime Botanicals, my dear friend Kara Reich, to talk all things skin, self-care, science, and simplifying your glow-up routine.
Kara’s story is powerful—she turned her own healing journey into a thriving skincare brand rooted in self-love, science, and simplicity. 🌿🧖♀️
💫 In this episode we chat about:
Why Kara created MeTime Botanicals & how it was born from her personal healing journey 🧘♀️💔✨
Her 3-step skincare method (yes, just 3!) “Simplify to Glow” –
Why processed skincare is 👎🏼 & unprocessed, plant-based formulas are a game-changer
The shocking truth about hydration (your water bottle isn’t the whole story 👀💧)
The science behind plant-based ingredients (hello, Mothbean = the retinol replacement of our dreams!)
The magnesium deficiency no one’s talking about—and how to fix it through your skin
The myths that keep us overcomplicating skincare 💸🚫
Her mission to make clean, high-performing skincare affordable & easy for real women living real lives
🌿 My personal Favorite MeTime Botanicals Products:
✨ Simplify to Glow Collection (3-step skincare)
👁 RevitalEyezing Eye Serum + Lash & Brow Enhancer
🌿 Cool as a Cucumber Deodorant
🧴 Melt Magnesium Body Cream
🧘♀️ Want to start Facial Yoga? Try these tutorials from Kara:
✨ Sculpt your jaw & reduce sagging neck
✨ Lift your brow & erase forehead lines
✨ Microcurrent & EMS to tighten skin
💛 Special Offer for Listeners:
Use code UNIQUEWAY15 for 15% off your MeTime Botanicals order!
🛍️ www.metimebotanicals.com
🧠 Kara's Book Recommendation:
📖 The Untethered Soul – Grab it here
👯♀️ Connect with Kara:
🌐 Website
📸 Instagram
📘 Facebook
💫 This episode is all about taking your skincare routine back to basics—so you can glow smarter, not harder.
And the best part? Kara reminds us that pro-aging is powerful, and that skincare can be a sacred, soul-nourishing ritual. 💖
If this episode inspired you, screenshot it, tag us @the_unique_way + @metimebotanicals and let us know your favorite takeaway!
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Upcoming Retreats:
Iceland Yoga Retreat – October 18-25, 2025
Lake Keowee Women’s Yoga + Wellness Retreat - July 31-August 3, 2025
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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!
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