Episode Thirty Five
Holistic Health, Hormones & Loving the Journey w/ Courtney Bursich
listen, subscribe, rate & review on:
LISTEN
Show Notes
Topics of Discussion:
Her story
Loving your health journey
Hormonal health
Holistic approach to health
Supplements (Check out her supplement company Plant Rx)
Practical things you can do right now to improve your health
A-day-in-the-life w/ Courtney
Contact Courtney:
To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes)! All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!