Episode Thirty Five

Holistic Health, Hormones & Loving the Journey w/ Courtney Bursich

 
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courtney bursich

Hi my name is Courtney and I am an AADP Board Certified health coach and Functional Diagnostic Nutrition Practitioner. I have an obsession with knowing the body and finding the best ways to beat disease and live our best lives. After having my two girls, I found myself burned out and tired of the modern-day approach to healthcare and the limiting mindset of “diet” culture. I began a personal quest to learn and help educate as many people as possible to improve the lives of those around me. I started Organic Blondie LLC in 2017 as a health coaching business to help individuals discover their best health potential. Join the journey and follow me on instagram @organic_blondie or find me online at organicblondielife.com!

 

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Show Notes

Topics of Discussion:

  • Her story

  • Loving your health journey

  • Hormonal health

  • Holistic approach to health

  • Supplements (Check out her supplement company Plant Rx)

  • Practical things you can do right now to improve your health

  • A-day-in-the-life w/ Courtney

Contact Courtney:

Instagram

Website

Plant RX

To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes)! All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!

Cortney’s Instagram

Unique Way Instagram

Cortney’s Website

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Cortney Ostrosky