Episode One Hundred Nine

Social courage, life update & Q + A w/ Cortney Ostrosky

 

cortney ostrosky

Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Co-founder of Spirit NOW, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Airbnb host living in Charleston, SC.

 

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Show Notes

Topics of Discussion:

  • The Vision for the Unique Way Podcast

  • The benefit of taking a sacred pause

  • Social Courage

  • Life update

  • The gift of potential

  • The necessity of giving back

  • And I answer your questions about grief, introverts & extroverts, dreams, a recent documentary I watched

Connect with Cortney:

Cortney’s Instagram

Unique Way Instagram

Cortney’s Website

Cortney’s Weekly Newsletter

Mentioned in the Podcast:

“The Circle Maker” by Mark Batterson

Africa Brook on Instagram

“What is a woman?” Documentary by Matt Walsh on Twitter

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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!

 

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Cortney Ostrosky