Episode One Hundred Fifteen

“IT’S A PRACTICE” Navigating Social Media, Relationships, Confidence & Beyond w/ Kelsey Young & Cameron Sepulveda

 

Kelsey young & cameron sepulveda

>>>hosts of dm for guestlist

Kelsey & Cameron are 2 career driven females in their early 30’s taking you on a wild ride through their stimulating thoughts, controversial perspectives & unique experiences on their podcast DM for Guestlist.

Topics range from the music industry, marketing, social media, entrepreneurship, dating, friendship, societal norms & other thought provoking conversations.

They’re lots of fun & love to push the boundaries which makes them great guests for The Unique Way Podcast. Buckle up - this is a good one!

 

listen, subscribe, rate & review on:

 
 

Show Notes

Topics of Discussion:

+ Social Media (projection, insecurities, triggers, criticism, nuance, haters, etc.)

+ Cortney unpacks a “hate thread” on IG directed at one of her comments

+ Kelsey & Cameron share their recent experience with pushback on one of their episodes

+ How to build REAL sustainable confidence & not just chase fleeting dopamine hits

+ How your social circle & environment effects your personal growth, confidence & overall energy

+ Why being your most authentic self makes you more polarizing

+ Taking personal responsibility & accountability

+ The power of self reflection & self awareness

+ Dropping the victim mindset & not taking things personally

+ Discussing the state of men & the fact that culturally they aren’t as encouraged to develop self awareness, emotional intelligence, delve into personal development, etc..

+ Masculinity & femininity

+ The importance of communication in relationships 

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Resources:

Listen to Cortney’s episodes on DM FOR GUESTLIST:

DM FOR GUESTLIST EPISODE 16: HUMAN DESIGN

DM FOR GUESTLIST EPISODE 19: THE PHOTO IS NOT GONNA SLAP

Books:

The Four Agreements by Don Miguel Ruiz

The Art of Extraordinary Confidence by Dr. Aziz Gazipura

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Instagram:

Connect with Cameron

Connect with Kelsey

Connect with DM FOR GUESTLIST

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Connect with Cortney:

Cortney’s Instagram

Unique Way Instagram

Website

Newsletter

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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!

 

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Cortney Ostrosky