Episode Ninety Two
The Healing Power of Fasting w/ Trevor
trevor
For more information on Trevor check out his Instagram @fastingwithTrevor
listen, subscribe, rate & review on:
Show Notes
Topics of Discussion:
His healing story & how he discovered Fasting
The benefits of Fasting
How to prepare for a fast, fasting obstacles & tools to support you during a fast
Healing from viruses
Stories from his long term fasts
and so much more
Connect with Trevor & learn more about Fasting:
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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. Listen to the outro for specific instructions on how to do this if you’re unsure. I’m so grateful for your support & think you’ll LOVE these classes!
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Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts!
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Connect with Cortney:
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