Episode Seventy Eight
Toxic Positivity, Gut Health, Regulating Your Nervous System, Teaching Yoga to Celebrities on Mega Yachts & More w/ Chelsea Haines
chelsea haines
Recently featured "The Gut Health Coach for Entrepreneurs" by Yahoo! Finance, Chelsea Haines has a special way of helping high-performing people heal. She doesn't claim to be the "guru" or know better than you. In fact, her entire mission is the complete opposite: to remind YOU that you are the only person that has ever lived in your body, you truly know exactly what you need, and that you, in fact, are not "broken" or "crazy" for feeling how you feel. She has successfully combined the latest studies and science of gut health and behavioral psychology with her deep emotional and spiritual knowing to heal from autoimmune disease and experience a life of true health and abundance... and is ready to show you exactly how to do the same. She is also a wife to a worldwide seafarer. They live happily with their kitten, Lily, in Panamá, Central America, where she runs her coaching business with a view of the ocean.
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Show Notes
Topics of Discussion:
Teaching yoga & traveling the world on mega yachts
Remembering Yourself verses “finding” yourself
Auto immune disease & her journey with psoriasis
The beauty of western & eastern medicine
The Anti inflammatory protocol that changed her life
Nervous system regulation
Toxic positivity vs Abundance mindset
Small hinges swing big doors
Her Health coaching business & gut health protocol & what makes her approach different from all the other health coaches out there
Eliminating the “sensitive 7”
Creating an environment for healing (internally & externally)
Her fav resources, recommendations, instagram follows & Spotify Playlist: Let the Beat Drop by yours truly
And so much more!
Contact Chelsea:
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Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 45k plays on Apple Podcasts!
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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!
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