Episode Twenty Six
solo: human design & the 12 digestion profiles
cortney ostrosky
In Human Design digestion is related to how you best digest food, life & information. When you’re in alignment with your energy type & digestion profile you’ll see an increase in energy levels, cognitive function & productivity, etc.. Leaning into my unique human design & digestion profile has completely transformed my life & I’m so excited to expand on this topic.
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Show Notes
Topics of Discussion:
Digestion related to your energy type
The 12 HD digestion profiles & where to find yours
How learning about my digestion profile transformed my life
My journey of moving to California at 19, how it changed my life & I fell in love with vegetarianism
My identity crisis when I had to change my diet 13 years later
My healing journey
The homogenization of the wellness world
The importance of de-conditioning around food, diet, lifestyle & beyond
The relationship between digestion, productivity, cognition & energy levels
The top left arrow on your chart that’s related to cognition & digestion
Tips, tools, practices, resources, tools, etc..
The best way to learn more about Human Design:
Schedule a 1:1 Human Design Reading with me! A reading includes my Human Design Masterclass (over 1 hour long) & your Energy Type video (30-60 minutes focused on your energy type).
Not ready for a reading?
Sign up for my newsletter to receive my Human Design Masterclass for free.
or
Purchase an Energy Type video (30-60min deep dive into your energy type).
Learn more about Human Design on my website.
Find your HD Digestion profile: https://www.myhumandesign.com/
Listen to episode 5 on the Unique Way Podcast: “Human Design & the 5 Energy Archetypes”.
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