Episode One Hundred Eighteen
4 ways to build unshakable confidence from within w/ Cortney Ostrosky
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Show Notes
Topics of Discussion:
+ What is true confidence & what crushes it
+ 4 ways to build confidence from within
+ The difference between confidence & arrogance
+ The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
+ The importance of keeping your word & knowing your core values
+ The power of authenticity & your actions aligning with your words
+ And so much more
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Connect with Cortney:
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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!