Episode One Hundred Eighteen

4 ways to build unshakable confidence from within w/ Cortney Ostrosky

 

Cortney ostrosky

We live in a world that’s so focused on superficiality & external looks, but it’s undeniable that the most sexy thing you can wear is CONFIDENCE. A woman who’s confident is unstoppable & wildly magnetic. Tune into today’s episode to learn how to build true, unshakable confidence that isn’t dependent on anything external.

 

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Show Notes

Topics of Discussion:

+ What is true confidence & what crushes it

+ 4 ways to build confidence from within

+ The difference between confidence & arrogance

+ The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

+ The importance of keeping your word & knowing your core values

+ The power of authenticity & your actions aligning with your words

+ And so much more

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Connect with Cortney:

Cortney’s Instagram

Unique Way Instagram

Website

Newsletter

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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!

 

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Cortney Ostrosky