Episode Forty Six
Body Art, Self Expression, Embodied Movement, Sexual Healing, dance & More w/ Alyssa Kuzins
alyssa kuzins
Alyssa is an embodiment coach and mentor & the creator of BODY ART, a community and ambassadorship program based on embodied dance. She has been leading women's healing retreats since 2016, taught vinyasa yoga since 2015 & has taken a yoga for trauma training, as well as a kundalini yoga intensive training, all of which have informed her teaching style and unique approach.
She is currently writing her first book, a poetry memoir about the healing journey post her husband's traumatic brain injury. It's due out in March 2022. You can find all of her retreats, contact info and BODY ART Membership + drop in class links on Instagram @alyssakuzins
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Show Notes
Topics of Discussion:
Body Art
Healing
Dealing with chronic stress and/or a trauma response in the body
Sexuality, sensuality, sexual healing & liberation
Pleasure, Poetry & pussy power
Not giving a f*ck
Book recommendations
And so much more!
Get FREE access to her first ever body art class “Thorns & Roses”
Sign up & learn more about Body Art
Mark your calendars! Next Body Art Activation is September 26th
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Text: 843-608-8149
To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!
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